Welcome

Welcome to Emotional Oasis, where I offer a safe, compassionate space for individuals and couples to focus on their emotional well-being. Together, we’ll navigate life’s challenges, heal deep emotional wounds, and unlock opportunities for personal growth. My mission is to empower you to create a life of happiness and fulfillment—on your own terms.

Feel lighter, break free from stress, worry, and the burdens that weigh you down.

Ready to take the first step toward a more fulfilling and balanced future?

Therapy doesn’t have to be intimidating. My approach is calm, supportive, and tailored to move at a pace that feels comfortable for you. Think of it as a purposeful, meaningful conversation. I won’t sit across from you asking cliché questions like, “How does that make you feel?” when your emotions and body language already communicate so much. Instead, my goal is to help you uncover deeper insights, explore meaning, and build a mindset that empowers you rather than holds you back.

 

“Hope is being able to see that there is light despite all of the darkness.” — Desmond Tut

Frequently Asked Questions

How long are counseling sessions?

Counseling sessions typically last 50 to 55 minutes.

Do you offer virtual counseling sessions?

Yes, I offer virtual counseling sessions throughout Tennessee for your convenience.

What is the cost of counseling services?

Insurance and Rates

Currently In-Network

  • Cigna
  • Aetna
  • Carelon
  • Quest

Out of network

I can provide superbills for clients who are using out of network insurance benefits who would like to submit for reimbursement.

Self-pay Rates

$110 same day self-pay discounted session rate for those without mental health insurance coverage.

*Sliding scale may be available for those with financial need

Life is HEAVY sometimes. I enjoy working with clients who may be struggling with anxiety, depression, a history of trauma or general overwhelm from daily stressors. Therapy is not a one size fits all, so we will work together to find solutions to help reduce symptoms and manage what's currently weighing you down.